Risks of overweight and obesity

Overweight and obesity contribute significantly to the increase in risk of mortality! Risk of premature death in people with a BMI over 30 kg / m² is 50-100% higher than those with BMI 20-25 kg / m². Obese people often suffer from diabetes mellitus, hypertension, and they are much more at risk of atherosclerosis and coronary artery disease. Obesity can also lead to circulatory and respiratory failure. Myocardial infarction in women with a BMI above 29 kg / m is three times higher than women whose BMI is within normal limits. Obesity worsens the quality of life. It is often the distractions of their own appearance and leads to low self-esteem, depression, social isolation and problems with employment.

Overweight and obesity affect our health. Intentionally lists a number of diseases, because the most important issue is awareness. Perhaps among those who read this website are those who are already struggling to cope with health problems induced by the other, that their problems arise from the excessive body weight, while still others believe that, and they can happen. This is the scientific evidence, but not going to scare anything, I just want to know why you should take care of the correct parameters. When you understand why we should do something, we do it with conviction. As you can see it is very important – for our health and life.