Aromatherapy massage in Aberdeen

Aromatherapy massage uses essential oils derived from plants to affect your mood and alleviate pain.

In aromatherapy massage, essential oils are mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. The massage therapist use up to five oils in a mixture, and chooses the oils based on what you need. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.

Essential oils are a volatile, highly concentrated plant extracts, derived from leaves, bark, roots, seeds resins and flowers. They can also be used in hydrotherapy baths, facials and body treatments. You can also use them at home.

Aromatherapy should not be confused with fragrances or perfume oils. Fragrances are often made from chemicals, and lack the therapeutic properties of essential oils. So just because someone lights a scented candle doesn’t make it aromatherapy! Essential oils are also believed to be absorbed through the skin.

Each essential oil has different healing properties. For example, some calm while others energize. Here are some widely used essential oils and their properties:

- – – calming – chamomile, lavender, geranium – – -
- – – uplifting – ylang ylang, clary sage, rose, neroli – -
- – – energizing – rosemary – – -
- – – cleansing – rosemary – – -
- – – stimulates the skin and underlying nerve endings – – -
- – – decongesting – eucalyptus, pine, tea tree – – -